Service Areas: North Carolina, New Mexico, Iowa, Idaho, Florida, Virginia
Phone: +1 (984) 538-7504
E-mail: contact@jumellehealth.com
Accepting New Patients!Same Day Appointments!
Insomnia
At Jumelle Health, we specialize in helping children, adolescents, and adults manage insomnia. We understand that sleep is a cornerstone of physical and mental health. If you’re struggling with insomnia, we’re here to help you identify the root causes and develop a personalized treatment plan to restore restful sleep.
Understanding Insomnia
Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or waking up too early and being unable to go back to sleep. It can lead to daytime fatigue, irritability, difficulty concentrating, and a negative impact on overall well-being. Insomnia may be short-term (acute) or long-term (chronic), often caused by stress, lifestyle factors, or underlying health conditions.
Diagnosis Process
Diagnostic Appointment
What to Expect
Our process for addressing insomnia begins with a comprehensive diagnostic appointment. During this session, you’ll meet with one of our providers who will:
* Discuss Your Sleep Patterns: We’ll explore your sleep history, routines, and any challenges you’re facing.
* Evaluate Contributing Factors: This includes reviewing your medical history, lifestyle habits, mental health, and stressors.
* Perform Assessments: If necessary, we may recommend completing sleep diaries, screening for sleep disorders, or referring you for sleep studies (conducted externally) to gain further insights.Treatment Options
What to Expect
1. Medication Management: If appropriate, we may prescribe medications to help regulate your sleep patterns.
2. Lifestyle and Behavioral Modifications: Guidance on sleep hygiene, relaxation techniques, and stress reduction strategies.
Payment Options
We strive to make our services accessible. Payment is due at the time of service. We accept cash, credit cards, Health Savings Accounts (HSAs), and insurance. For out-of-network insurance plans, we can provide a superbill for potential reimbursement.
Ready to Take the Next Step?
If you’re ready to take the first step toward better sleep, schedule your initial appointment today. Our team is committed to helping you reclaim your nights and improve your days.